Physical Fitness and Exercise to motivate the golden-ager Using Body Area Networks

In light of the fact that the global population as a whole is becoming older and the effects that this will have, it is essential to ensure that people of retirement age may continue to be active and keep their sense of autonomy for a longer period of time. The purpose of this Physical Fitness system (PFS) is to encourage strolls across the city as a means of encouraging lives that are more healthy and active. Body local are used to combine data acquired by various types of sensors, which is then transferred to a server to enable careers in making educated choices while arranging physical activities for the people they are caring for. In this paper, the Physical Fitness system is described, and a summary is given on a test design that was constructed in order to evaluate the effectiveness of the currently deployed version and the important structures that make up that application. According to the findings, the Physical Fitness device has a strong performance in order to adequately to rebound from connection failures, its ability to upload data, the amount of battery life it consumes, and the electromagnetic range of its personal area network.