Study on the Leisure Sports Behavior of the Residents in Heyuan Hakka Culture Based on sample analysis and exercise load calculation method

The continuous acceleration of social and cultural construction in China has played a vital role in promoting the rapid development of various undertakings in China. The development of social sports in China is a strong proof, especially leisure sports has been unprecedented development. This paper adopts the methods of literature (collecting and sorting the relevant documents for induction and reference), empirical investigation (taking 143 permanent residents of Yuancheng District as the sample extraction object), data collation (analyzing and sorting out the sample data of leisure sports load survey of residents of all ages in Yuancheng District), and takes Heyuan Hakka culture as the background to conduct in-depth research and exploration on the leisure sports behavior of Heyuan Hakka traditional sports culture leading residents, hoping that the research views can bring some enlightenment to the majority of experts and scholars, in order to achieve an overall acceleration of the overall development of social sports in Heyuan area.