I. Introduction
The world is now stepping into “Aging Society.” It means that the ratio of older people in society is increasing up as compared to a whole population. Based on the definition provided by the United Nations (UN), if the population ages of 60 years old are more than 10 % or 65 years old more than 7 %. It means that the country is stepping into an Aging Society. In the 2013 report by UN world had the elder with age of 60 years old more than 841 million people or 12 % of the population. In the future of 2050, the number of elders in the world will increase. Most of the elder with higher age than 60 years old has the physical deterioration and the coordination between the brain and the muscles decreased. Therefore, exercise could be more important for elder persons because it makes them have a good health and slow down the degeneration of organs. As found in the elderly, the joints of the bones and muscles are changing and affect to warping and movement not streamlined and painfully could make elders do not want to exercise.