Macqueens Based Yoga Recommendation System for First Trimester Pregnancy

Yoga during pregnancy is recommended for various reasons. It has been shown to help boost defenses, strength, and mental health by reducing stress, promoting better sleep, and enhancing the immune system. Furthermore, engaging in exercise, such as yoga, during pregnancy can help strengthen the immune system, reduce the risk of certain health conditions Hyperthyroidism, Hyperemesis gravidarum, white discharge, Disturbed sleep, Threatened Abortion etc. Moreover, yoga can help pregnant individuals maintain flexibility and muscle tone, alleviate common discomforts during pregnancy, and prepare the body for childbirth. Due to local constraints and employment responsibilities pregnant women cannot commit to specific times for regular yoga courses. To overcome the disadvantages of traditional offline prenatal yoga classes, especially for working or city women who are unable to travel long distances in city traffic, online yoga recommendations work best for their health. This study aims to create a machine learning (ML) algorithm that predicts the probable practices a woman might employ to alleviate her condition by taking into account her medical history, sickness, weariness, mood swings, and food cravings. White discharge, hyperthyroidism, hyperemesis gravidarum Disrupted sleep, Abortion Threat, Miscarriage in the Family Leg cramps, vaginal discharge, and dental cramps diarrhea, constipation, headache Vaginal itching, chest pain, exhaustion, and vomiting. The proposed Macqueen algorithm model has achieved an accuracy of 93.79% in the yoga pose recommendation ML system.