AI-Driven Fitness Coach: Webcam-based Form Correction and Rep Counting for Optimized Workouts

The proposed work introduces a discreet AI-powered Gym assistance system that offers subtle, real-time form correction and repetition counting during workout sessions. By combining AI and webcam technology, the system provides unobtrusive guidance, ensuring users maintain proper form. The approach utilizes deep learning and real-time object detection for accurate feedback. Results show promising effectiveness across various exercises.