The study about the effect of “modular” extracurricular sporty activities mode on students' physical exercise

This The present paper studies the effect of the “Modular” Extracurricular Sporty Activities Mode With Experimental Method, Test Method, and Questionnaire Survey. The results show that for the middle school students, it is “modular” extracurricular sporty activities mode that can enhance their strength on upper limbs, sensitivity, and endurance level and improve the effect of sports exercise.