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With the developing of computer network technology, the popularizing of computer in college and the increasing demand of continuing education in society, The modern distance education which based on net become the main trend and direction of high educational reform. Based on modern distance education fast information dissemination ability, excellent resources sharing, the advanced performance two-way interaction and multimedia technology, constructing university physical education curriculum distance network resource is the traditional sports supplement and development, which plays an active role in China's physical education. the resource of physical network courses opens up a new teaching environment to students, expands the teaching time and space, breaks the traditional teacher-student relationship, which make for the continuation physical education and lifelong physical education. College physical education should give full play to its own characteristics and advantages, applying modern education technology and network technology to promote teaching reform, adapts the social development request.