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A miniaturized planar inverted-F antenna (PIFA) is proposed for dual-band mobile phone application in the 900- and 1900-MHz bands. By employing a Hilbert geometry, an overall size reduction of 50% was achieved compared to a conventional rectangular PIFA. The proposed antenna can be easily printed on the inside surface of the plastic housing of a mobile phone or other wireless device. An experimental prototype of this miniature antenna was fabricated on 0.125 mm thick Duroid 5880 substrate. Measured results demonstrate dual-band characteristics with good radiation patterns.